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Feeling Overwhelmed

$2.50Price

Feeling scattered, stuck, or just plain overloaded? The Overwhelm Processing Journal is a gentle, guided tool to help you clear your mind, calm your body, and sort through the chaos. With six thoughtfully designed pages and a soothing sage green palette, this printable journal walks you through naming your emotions, letting go of what’s out of your control, and reconnecting with what matters. It’s not about doing it all—it’s about finding your footing, one small, grounded step at a time.

What is included:

Emotion Words List Pt. 1 & 2
What’s on Your Mind?
Name The Overwhelm
Sort Out Your Thoughts
Soothing Your System
Reconnecting with Your Why
Next Steps
+Blank Note Sheet

8 Pages 8.5 x 11 PDF + Blank Note Sheet

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© All content and designs featured in this shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP.

 

If you reproduce or resell this design, you could face legal action. This item, and all items in my shop, are for PERSONAL USE ONLY.

 

Thank you for shopping with Creative Claire Co. I'm happy you are here and a part of the Creative Claire community. Please note:

 

➤This Journal is a digital download; no physical item will be mailed to you.

 

➤ Once purchased you will receive a link to download the digital products in the thank you page of the checkout, along with an emailed link that will last for 30 days.

 

➤ Does it work with all devices: My items are PDF files. 

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