Processing Isolation
In a world where social distancing and isolation have become the new normal, it's more important than ever to take care of our mental health. This Isolation Processing Journal provides a safe space for you to reflect on your emotions and experiences during these challenging times. Through prompts, you'll be guided through the process of understanding your feelings, gaining perspective, and finding ways to cope with isolation. Whether you're looking for a tool to help you process your own emotions, or a gift for a loved one going through a difficult time, this journal is a valuable resource for anyone looking to prioritize their mental health.
What is included:
Processing Isolation | 6 parts
Negative to Positive Thoughts
Creating A Support Network
Contact List
List of Emotions Pt. 1 & 2
11 Pages | 8.5 x 11 PDF

.png)




